FreeDom Flowers & Kerry Smith are offering a morning of cacao ceremony, yoga, sound bath, and Reiki

This uplifting morning will begin with a cacao ceremony to calm our minds and connect us deeply to our hearts. We will follow this by a gentle heart opening yoga practice to further the opening and restoring of our physical, emotional, energetic, and spirit bodies. As we wind down, we will bathe in the healing vibration of sound through singing bowls, hand pan, and other soundscapes while receiving a mini Reiki session.

Through the power of all these beautiful healing medicines, we will cultivate a state of balance and joyful well being. It’s a beautiful way to self nurture as we move into the holiday season.

We look forward to sharing in the beauty with you!