Elder is an amazing plant. If you don't know a whole lot about it, read on! Elderflower was historically used to reduce inflammation and as an antiseptic.

If you don't want to hear me talk about some of the barbaric roots of this holiday and would just like this lovely recipe click here to pass my spiel.

I love this time of the year. Nature is blooming into life and rebirthing. As the forests blossom so does this giddy feeling inside me that comes out at this time of the year.

It has been a challenging week because my little guy is teething like crazy. He typically doesn't seem to react to his teeth coming in which I believe is from the Baltic Amber necklace he's worn since he was three months old.

Rose is such a wonderful medicine. After hours of infusing this lovely rose petal elixir, it was ready to strain and bottle. I thought it would be a helpful remedy today, as I'm feeling a little emotional due to the recent loss of my Grandmother.

Hummus is one of those foods that is always nice have around for snacking. Some fresh cut veggies with this protein packed dip is a wonderful way to fill an afternoon hunger spell without reaching for junk.