SHINE your light. BE the light. KNOW with every drop of your being, your radiance and power to shine. May this meditation reset you, bring you rejuvenation, and calm.

The last few years have been big for me. Beginning in 2016 with the transition of my first business, The Sanctuary for Healing Therapies, I was seeing how much I needed to change some foundational things in my life.

I recently went on what I like to call a "restor-cation". I was feeling tired and burnt out. Pouring from an empty vessel and in need of an escape.

First quarter waxing moon tonight, rocking my first quarter moon necklace by @. This w has been sitting on my pregnancy/birth altar since it arrived in the mail.

Teen years. When I think back to my teen years, I wonder how I survived. Especially how my parents survived and how it must have felt to them to witness me unfolding into who I am today.